A Day Well Spent with Leyla Kazim

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'Dance has the power to heal in ways words never can'
Strictly's Argentine tango choreographer, Director of London Tango Academy and TV host, Maria Tsiatsiani, shares her day well spent
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Leyla Kazim
14
💬 Sunday Reflections #58 (only just getting started)
You could say, I’m behind on 2025
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Leyla Kazim
39
Why I chose to live with my Mum in my 30s
Going against the grain of societal expectations - a guest column
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Leyla Kazim
25

January 2025

Interoception: the secret power of listening to your body
5 tools to help you tune in to what it's trying to tell you - a guest column
11
How clay helped me heal
The meditative properties of pottery and how it gave back purpose, a guest column
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Leyla Kazim
24
💬 Sunday Reflections #57 (choose your hard)
Hard is not necessarily bad. And sometimes we can choose the kind of ‘hard’ we’re willing to face
41
Adaptogen plants: the ultimate natural remedies for burnout and stress?
A hot topic. But what can they really do for you? A guest column from an herbalist
16
I'm on the cover of a magazine!
Read by 7 million people each month - eeeep. With a big feature inside too
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Leyla Kazim
34
What a 7-day silent meditation retreat is really like
And why I've done them twice a year for 8 years – a guest column
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Leyla Kazim
42
💬 Sunday Reflections #56 (skills)
What skill did you learn in 2024 and what skill would you like to learn in 2025?
46
How strength training changed my body image
A guest column, including MSc Psychology dissertation findings on a group of women
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Leyla Kazim
23

December 2024

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