A Day Well Spent with Leyla Kazim

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💬 Sunday Reflections #57 (choose your hard)
Hard is not necessarily bad. And sometimes we can choose the kind of ‘hard’ we’re willing to face
10
Adaptogen plants: the ultimate natural remedies for burnout and stress?
A hot topic. But what can they really do for you? A guest column from an herbalist
8
I'm on the cover of a magazine!
Read by 7 million people each month - eeeep. With a big feature inside too
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Leyla Kazim
34
What a 7-day silent meditation retreat is really like
And why I've done them twice a year for 8 years – a guest column
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Leyla Kazim
42
💬 Sunday Reflections #56 (skills)
What skill did you learn in 2024 and what skill would you like to learn in 2025?
46
How strength training changed my body image
A guest column, including MSc Psychology dissertation findings on a group of women
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Leyla Kazim
23

December 2024

💬 Sunday Reflections #55 (goodbye / hello)
Postcards from Peru, see you 2nd Jan 2025 and the December round-up
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Leyla Kazim
39
Why we need intergenerational friendships
To help us lead enriched, happier and longer lives - a guest column
13
The 2024 round-up ✏️
A year of abundance. All ~70 columns. Plus introducing, guest writer season!
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Leyla Kazim
14
'Here they will see and experience the best of humanity'
Sicilian community kitchen founder, Jamie Oliver's former right-hand man and dolphin spirit, Danny McCubbin, answers 15 quickfire questions
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Leyla Kazim
15
💬 Sunday Reflections #54 (December rituals)
Do you have end of year rituals? These are mine. Plus the November round-up and end-of-month features
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Leyla Kazim
17

November 2024

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