A Day Well Spent with Leyla Kazim

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The List

Interoception: the secret power of listening to your body
5 tools to help you tune in to what it's trying to tell you - a guest column
11
Adaptogen plants: the ultimate natural remedies for burnout and stress?
A hot topic. But what can they really do for you? A guest column from an herbalist
16
The 2024 round-up ✏️
A year of abundance. All ~70 columns. Plus introducing, guest writer season!
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Leyla Kazim
14
Dining out solo: why everyone should try it
My top tips on how to do it and actually enjoy it
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Leyla Kazim
25
Dislike gyms? Me too. How I strength train at home
in my dining room… these 5 small bits of kit serve all my strength training needs
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Leyla Kazim
43
This is Europe’s best kept festival secret
Food, music, culture & unlimited wine samples - for just €10. Save the date for 2025
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Leyla Kazim
20
This 15min podcast is improving my life
I have only recently discovered it and it is *brilliant*
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Leyla Kazim
63
Your personal care products likely contain harmful toxic chemicals
Here's 7 of them you'll want to avoid, and how
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Leyla Kazim
65
'True' wealth
What it means to me. And a parable about a fisherman and a businessman
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Leyla Kazim
48
How we had a London wedding for less than £15,000
On a Saturday, 87 guests, open bar, live music, amazing food (with 📸 and 📽️)
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Leyla Kazim
27
Things I've learnt from 1 year on Substack
That can be applied to any new creative venture
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Leyla Kazim
40
This is how - and what - I eat
My food manifesto (the how) and 7-day food diary (the what)
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Leyla Kazim
53
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