💬 Sunday Reflections #33 (discomfort / fear)
There can be no growth without it
Hi! This is Leyla from A Day Well Spent, a newsletter seeking pathways to more purposeful living. If you’re reading this by chance - welcome! You can enter your email below to ensure you never miss my posts (most Thursdays and Sundays):
Welcome to Sunday Reflections ☕
For new subscribers, welcome to our weekly gathering! This is our intimate and friendly space for community and accountability.
How it works
Each Sunday I pose a prompt or question which we discuss (and say hi) in the comments. Topics tend to cover self-empowerment and personal growth and these weekly check-ins allow us to share our wisdoms and get to know ourselves and the other members of the A Day Well Spent community better.
Feel free to have a browse through previous Sunday Reflections to get an idea of the stuff we talk about, which include monthly New Moon intention setting.
ICYMI
Thursday’s piece — January’s nature, food and captured thoughts — is quite beautiful in words, pictures and sentiment and is a guest post written by my good friend Sally Gurteen, who feels the rhythms of nature deep within her bones.
Part: ode to a Grandmother, winter cosiness appreciation, mindfulness exercise, recipe, plus a poem. This is one you might want to read cosied up with a hot drink. Please enjoy.
And this time last week we asked ourselves: what single word reflects how I want to live in 2024? We shared our WOTY (Word of the Year) — the community was on fire with this with the highest number of comments on a Sunday Reflections so far, currently standing at 77!
Sunday is for awakening the mind, body and spirit 🧘
Now let’s begin.
Today’s discussion topic: discomfort and fear
