💬 Sunday Reflections #35 (taking breaks)
"Almost everything will work again if you unplug it for a few minutes, including you"
Hi! This is Leyla from A Day Well Spent, a newsletter seeking pathways to more purposeful living.
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Welcome to Sunday Reflections ☕
For new subscribers, welcome to our twice monthly gathering! This is our intimate and friendly space for community and accountability.
How it works
On two Sundays each month I pose a prompt or question which we discuss (and say hi) in the comments. Topics tend to cover self-empowerment and personal growth and these weekly check-ins allow us to share our wisdoms and get to know ourselves and the other members of the A Day Well Spent community better.
Feel free to have a browse through previous Sunday Reflections to get an idea of the stuff we talk about.
Sunday is for awakening the mind, body and spirit 🧘
Now let’s begin.
Today’s discussion topic: taking breaks